What is potency?Potency - translated from Latin means the ability, the ability of the body to have sexual intercourse.The word itself usually refers to purely male sexual terminology.
The concept of potency
If a man has potency, he is predisposed to paternity, continuation of the family, work, surname.Since ancient times, fatherhood has been identified with the gift of the gods.Now the potency extended its bounds;this word gives the concept of fatherhood, as well as personal and partner satisfaction.Male "power" indicates that the sex life is full.For many people, the question "potency - what is it?"remains unanswered.And what is it for?But male strength is the capacity and manifestation of fullness in the desire for sexual intercourse and in the reproductive function.
A man has components of potency, namely: desire for a given woman, elasticity and increase in penis volume, good vitality, sperm motility.Separately, the components of male strength are determined by many reasons.To desire a woman, you need the help of testosterone;actively participates in the period of sexual development.Testosterone is the main male sex hormone.
It is produced in the testicles.The apogee is reached at the age of 25-30.Then there is a gradual decline, although this is a controversial issue.The process of penis elasticity is affected by age.In youth, the cardiovascular system does not cause specific disorders;blood flow to the penis is much faster.Weight and acquired fat bands have a negative effect on the functioning of the whole body.
The influence of the environment on potency
A person's environment and workplace play a very important role.Stagnation of blood in the pelvis is mainly present in men who work while sitting;these are office workers who occupy a working position.In particular, it should be noted that drivers also come into contact with fuels and lubricants, which have a harmful effect on the main organs, as well as winter fishing enthusiasts.The latter, without noticing it, freeze several times and this will also affect potency in the future.
The most important detail of a male erection is its health.All kinds of acute inflammatory infections and bacteria that penetrate the genitourinary system during the disease can cause enormous, irreparable damage to the erection.
Erection
Erection in Latin means rising.It is an increase in the volume of the penis and the degree of its elasticity.This property is observed in men.Regular potency in men is excellent for rejuvenating the body.
Includes:
- Discharge of seminal fluid from the urethra;
- Erection speed;
- Duration of sexual intercourse;
- The ability to be satisfied and satisfy a sexual partner.
Factors on which potency depends
Male strength depends on the following factors:
- passions;
- Genetic predisposition (these properties are passed from generation to generation);
- Diseases of the cardiovascular system (it is responsible for ensuring good blood flow to the penis);
- Hormonal imbalance;
- diabetes mellitus;
- obesity;
- Diseases of the genitourinary system;
- year;
- All types of tumors and cysts (affecting the work of the heart and nerves);
- Harmful habits (consuming large doses of alcohol, smoking, taking drugs);
- Eating fatty animals and high-calorie foods.
What should be done to maintain potency?
To maintain potency, you need to eat foods that include vitamins E, C, B - these are nuts, seafood, diet, lean meat, dairy products, fresh vegetables and fruits, parsley, celery, cilantro, onions, garlic, dill, rye bread, mushrooms, chocolate, honey.Also avoid increasing blood pressure and overeating.You should not give up spices: saffron, cloves, cinnamon, anise (they are good stimulants of sexual motility).Many diets and vegetarianism are not for male strength.
Potency cannot be constant.With age, it becomes less pronounced.You should help and support your body.The most important thing is to take care of your heart, because everything depends on its rhythm, so what is good for it will have a good effect on male strength.Various diseases that lead to impotence should not be left to chance.Without being overly modest, you should see a doctor and talk about the symptoms you are experiencing.Not the least important role in potency is played by the sexual partner.
Understanding, trust and emancipation should reign in the bedroom.Tidying things up in bed is not recommended.The man is lost and cannot understand what his sexual partner wants, him or the solution to the problem.It affects his nerves and heart rate.A normal erection does not occur under stress.Unused potency suffers from this, and a man feels insecure about his abilities after an unsuccessful sexual relationship.In the future, sexual relations will worry him and keep him in suspense.
Health indicator
Potency, what is it?First of all, this is an indicator of excellent health (mental and physical).Self-confidence, solving problems, the desire to advance on the career ladder, all this gives a person strength.Jewelry can also help health.A finger decorated with a tourmaline ring has a charge from the sun and shares solar energy with a person, electromagnetic radiation invisible to the eye.
It alleviates various inflammatory diseases and heals blood vessels in the pelvic area, which is very important for maintaining potency.You can maintain your strength by going to the gym, where the instructor will show you simple exercises for good blood circulation in the pelvic area: spread your legs wide, sit down a little, stretch your arms forward, stay in this position for 10 minutes.Perform the exercise 4 times a day.It is suitable for all age categories.
During such exercises, the blood is enriched with oxygen and has an excellent flow to the penis.Massage also has benefits.It should be noted that foot massagers lying near the chair and simple foot movements on them bring many benefits for the whole body.After all, by preventing all kinds of diseases and following the right lifestyle (free time, diet, work), sex life is prolonged.During the evening ablution, it is good to change the water for the feet from hot to cold, which with constant use perfectly helps the male strength to be normal.
Today's rhythm of life has a harmful effect on potency
The main factors of disturbances in the functioning of male power:
- Psychological - various experiences, inexperience, all kinds of diseases, sexual relations with a partner (can heal and cause a drop in strength).To calm your nerves at night, you should drink pharmaceutical preparations, tinctures of motherwort, hawthorn according to the instructions attached to them.A consultation with a doctor-psychologist will be mandatory.
- Failure in the endocrine system, which is responsible for the production of sex hormones.This can be caused by injuries, cysts, tumors and various diseases of the system.An endocrinologist will help you determine what exactly hurts and how to treat it.
- Medical causes.The use of seemingly harmless pills can lead to a decrease in male potency.A visit to a therapist and urologist will help you understand the properties of the drugs used.
- Neurology.Potency decreases due to neurological problems (sclerosis, damage to the perineum, epilepsy), which very seriously affect potency.Doctors cannot help with potency problems and the only option left is to use a penile prosthesis.
- Irregular sex.Work with constant business trips and the inability to have a sexual partner, serving a prison sentence.All this can be, if not avoided, then at least kept at a distance from yourself for longer.
A healthy lifestyle, mutual understanding in the family, in the bedroom, support from friends, safe work, warnings and prevention of various ailments will help to keep male strength for a long time.